Helpful Resources
Crisis and Immediate Support
Your safety and well-being matter. If you or someone you know is in immediate danger or experiencing a mental health crisis, please reach out for help right away. There are trained professionals available 24/7 to listen, support, and connect you with the care you need. Remember, you are not alone, and reaching out is a brave and important step.
Healing starts with a question.
988 Suicide & Crisis Lifeline – Call or text 988
Trevor Project (LGBTQ+ youth) – 1-866-488-7386
Ohio Crisis Text Line – Text 4HOPE to 741741
LGBTQIA+ Support & Advocacy
We proudly support the LGBTQIA+ community and encourage you to explore these organizations for advocacy, community connections, and affirming healthcare. Whether you’re seeking mental health support, community engagement, or resources tailored to queer and trans identities, these groups provide safe and empowering spaces.
Culturally Inclusive Mental Health Resources
Mental health care is most effective when it honors your cultural background and lived experiences. These directories and organizations help connect individuals from diverse communities with culturally competent therapists and mental health professionals who understand their unique needs.
Specialized Mental Health Support
Some challenges require targeted guidance or specialized care. This collection of resources connects you with services for developmental differences, substance use support, and other specific mental health needs, ensuring you can access the help best suited to your situation.
Survivor & Reproductive Health Resources
Healing and empowerment are possible, especially for survivors of violence and those seeking reproductive health guidance. These organizations provide advocacy, education, and supportive networks to help you navigate complex personal experiences with safety and dignity.
Recommended Readings
Knowledge is a powerful tool for growth and healing. These books offer insights into trauma, mental health, and wellness, helping you better understand yourself, your experiences, and practical strategies for building resilience and wellbeing.
“She provides a safe space for growth and healing, which is invaluable.”
Office Hours
Monday–Thursday
8am-4pm
By Appointment Only
Visit Me.
Location
105 S Paint Street
Chillicothe, OH 45601
Administrative Hours
Friday
8am-1pm
Contact Info
kelsi@guidanceandgrowthpsychotherapy.com
(740) 245-3821
Call or Text Us