Services & Pricing

Please check the homepage header for the most up-to-date information on our caseload availability.
Our waitlist has recently shortened — and we’re so glad you’re exploring your next steps toward growth and healing!

At G & G, we primarily provide individual therapy services for Ohio residents ages 16 and older. We recently began offering Professional “Pick Your Brain” Consultation Sessions. Keep scrolling for details about all of our current service offerings!

We specialize in helping teens, college students, and adults (ages 16+) through life challenges like depression, anxiety, developmental trauma, chronic stress, identity exploration, and life transitions with compassion, curiosity, and empowerment. I provide gender-affirming, culturally mindful, and anti-oppressive care, following WPATH Standards of Care.

“After every session I leave with new lessons, new coping mechanisms and new ways to conquer whatever it may be that week.”

Our Approach

*We offer both telehealth and In-Person Psychotherapy, along with our signature Mindful Ecotherapy and Immersive Experiential Therapy Sessions — evidence-based approaches designed to support holistic healing and connection.

*Sessions are available Monday through Thursday, 8:00 AM – 5:00 PM.

*Our self-pay sliding fee scale ranges from $75–$115 per session, based on gross household income.

*We are also trained and competent in providing gender-affirming mental health care, following the WPATH Standards of Care and offering Gender Confirmation Treatment Support Letters for clients actively engaged in treatment.

*We value mentorship, networking, and supporting others who are passionately pursuing a career in the mental health space of healthcare. We unfortunately do not have the time and space to take on any college interns/field practicum students or licensure supervises but we do now offer 60 minute Professional Consultation Sessions! See below for more details. Professional consultation sessions are NOT to be booked if you are marketing a product, platform, service, or are doing networking/outreach on behalf of an organization. Please fill out our Contact Us form to send these types of inquiries.

Contact Us

Our Session Offerings

Initial Diagnostic Assessment

$115/hr

Your first session is all about getting to know you. We’ll talk through your goals, symptoms, and history to create a personalized treatment plan. A diagnosis may be provided if clinically appropriate.

60 minutes via telehealth / 50 minutes in-person

Individual Sessions

$115/hr

Ongoing sessions focused on your specific needs and growth. Together, we’ll explore tools, insights, and strategies that help you feel grounded, confident, and in control of your own healing.

60 minutes via telehealth / 50 minutes in-person

Mindful Ecotherapy Sessions

$115/hr

Also known as walk-and-talk therapy, these sessions take place outdoors — blending movement, mindfulness, and nature’s grounding energy. This approach helps deepen self-awareness and healing through the mind-body connection.

*Please note: New clients must complete an Initial Diagnostic Assessment before scheduling.

50 Minutes in-person visit only

Professional “Pick-Your Brain” Consultation Sessions

$75/hr

These are strictly intended for other future or current psychotherapists, professional counselors, licensed social workers, etc. who are wanting to connect and ask questions about starting a private practice or similar organization. Typical information chatted about will be where to start, important considerations, business planning and strategies, systems and day-to-day operations, personal and professional value clarification, helpful resources, and more!

Any feedback given or discussed is for educational and informational purposes and based off of my own personal and professional experiences. Please come prepared with your specific questions to these sessions or feel free to email your questions before your scheduled session.

*Please note: A non-refundable $25 deposit is required to book and will be taken off of the $75 total service charge. The remaining $50 is to be paid the day the session is completed. This is to ensure respect of one another’s time and schedule demands.

These are NOT clinical or licensure supervision sessions! Professional consultation sessions are NOT to be booked if you are marketing a product, platform, service, or are doing networking/outreach on behalf of an organization. Please fill out our Contact Us form to submit these types of inquiries.

60 Minutes via video call/50 min in-person

Immersive Experiential Sessions

$115/hr

A creative, hands-on approach that brings therapy into real-life environments such as art studios, animal sanctuaries, or other meaningful spaces. These sessions help you practice new skills and process emotions in real time through movement and action.

*Please note: New clients must complete an Initial Diagnostic Assessment before scheduling.

60 Minutes in-person visit only

Rates, Sliding Scale, & Good Faith Estimate

Payment is due at the time of each session.
If cost feels like a barrier, please ask us about our sliding scale (ranging from $75–$115), determined by household income — we believe therapy should be accessible.

As of January 1st, 2022, under Section 2799B-6 of the Public Health Services Act, health care providers and facilities are required to inform individuals who are not enrolled in a plan or coverage or a federal health care program, or not seeking to file a claim with their plan/coverage both orally and in writing of their ability, upon request or at the time of scheduling health care items/services, to receive a “Good Faith Estimate” (GFE) of expected charges. Please see our FAQ page for more detailed information on this law and the GFE. You can find full details about your rights and the GFE process on our FAQ page.

Individual Psychotherapy 60 min Session = $115

Weekly sessions for 52 weeks = $5,980

Biweekly sessions for 52 weeks = $2,990

Once a month sessions for 12 months = $1,380

Listed above are examples of financial expectations projected for one calendar year. The actual frequency, duration, and, if applicable, sliding fee would be dependent upon each client’s unique needs. Your therapist is here to answer any questions you may have about your rights and expectations on your wellness journey!

Our Scope Of Care

At Guidance & Growth, our focus is on providing compassionate, integrative, trauma-informed psychotherapy and wellness support. While we strive to meet a wide range of needs, there are certain services we do not currently offer. These include:

Emergency or crisis intervention services
Court-ordered or mandated evaluations or treatment
Custody evaluations or forensic assessments
Psychiatric medication management or prescriptions
Disability, FMLA, or emotional support animal (ESA) evaluations
Clinical supervision to licensees or other social workers

If your needs extend beyond our scope, we’ll gladly connect you with trusted providers and community resources to ensure you receive the care that best supports your healing journey.